Posteri IRL
Come and be in a room with people who get it.
Six event formats, from expert sessions to twelve-person dinners. No breakout circles. No forced sharing. Excellent company.

The formats
Six ways to show up
Posteri Sessions
Expert talks and live Q&A on what's changing.
Posteri After Hours
Sex, intimacy, desire, dating and relationships.
Posteri Strong
Strength, movement, bone health and fitness.
Posteri Table
Small curated dinners and real conversation.
Posteri Work
Career, cognition, leadership and workplace wellbeing.
Posteri Unfiltered
Anonymous questions, answered honestly by experts.
What's on
Upcoming events
Tickets are handled by our external ticketing partner. Posteri+ members get member pricing when the app launches.
Posteri Sessions
Thu 17 September 2026
The 4am Club: getting your nights back
Why early-hours waking happens in perimenopause, and the evidence-led things that actually shift it.
Posteri After Hours
Wed 30 September 2026
After Hours: desire, honestly
An adult, funny, non-euphemistic evening about what happens to desire — and what can come back.
Posteri Strong
Sat 10 October 2026
Posteri Strong: lifting for the next thirty years
A practical morning of coaching on load, technique and building a programme you'll keep.
Posteri Table
Thu 22 October 2026
Posteri Table: dinner for twelve
Twelve women, one long table, three courses and the conversation you can't have anywhere else.
Posteri Work
Tue 4 November 2026
Posteri Work: performing through the transition
Cognition, confidence and career strategy for the most senior years of your working life.
Posteri Unfiltered
Wed 19 November 2026
Posteri Unfiltered: ask anything, anonymously
Submit your question anonymously in advance. No names, no cameras, no polite editing.
Posteri Sessions
Thu 3 December 2026
Sessions: brain fog, memory and the words you lost
What the research says about cognitive change in the transition — and why it usually recovers.
Not in your city yet?
We're plotting the 2026 tour by demand. Tell us where you are and we'll bring Posteri to you — we open tickets to the local waitlist first.
Bring Posteri to my city
Add your email and city. You'll get first access when we announce.
We only ask for your email. Posteri does not collect health information to join a waitlist.
Partner with us
Host a Posteri event with your brand.
Brand partnerships, venue collaborations and workplace events across the UK.